Therapy Intensives

As a PSYPACT-authorized psychologist, I offer EMDR therapy Intensives online for adults across Virginia, Maryland, Washington, D.C. and Florida.

Sometimes, you need time and space to pause, breathe, and focus completely on yourself. Our EMDR and EMDR 2.0 intensives offer deep, focused healing designed to help you move through what’s been holding you back, with safety, support, and care.

trauma intensives in virginia

Deep, Focused, Healing

Therapy intensives provide extended, one-on-one sessions that allow you to process more deeply, move through blocks, and experience relief faster. They are ideal for anyone seeking accelerated healing, trauma recovery, or breakthrough growth in a safe, supportive environment.

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FAQs

  • A therapy intensive is an immersive therapeutic experience designed to accomplish the work of several weeks (or months) of therapy in a condensed format. Instead of one 50-minute session, you’ll spend half a day, a full day, or multiple days working closely with your therapist.

    This focused time allows you to:

    • Address trauma with fewer interruptions

    • Process emotions more completely

    • Build insight and coping tools

    • Experience faster progress toward your goals

    • Feel “stuck” in weekly therapy or need a breakthrough

    • Want to address a specific trauma or recurring emotional pattern

    • Are managing PTSD, complex trauma, or relationship wounds

    • Are seeking faster progress before a major life transition

    • Prefer a deep, immersive therapeutic experience

    • Accelerated emotional healing

    • Increased clarity and insight

    • Breakthroughs in trauma processing or anxiety relief

    • Tools and skills you can use immediately in daily life

  • I offer EMDR, EMDR 2.0 and Prolonged Exposure intensives for clients seeking lasting relief from trauma, anxiety, or negative self-beliefs. These extended sessions use evidence-based therapy techniques to help you process distressing memories and experience deeper, more lasting healing.

    • Flexible sessions: half-day, full-day, or multi-day, designed around your needs

    • Healing work focused on your unique goals and experiences

    • Evidence-based approaches, including EMDR, EMDR 2.0, and Prolonged Exposure

    • A personalized plan to support lasting growth, relief, and emotional well-being

  • Partial reimbursement may be available through your insurance provider; however, coverage cannot be guaranteed. We’re happy to discuss your potential benefits, documentation for out-of-network claims, and payment options during your free consultation. For more information on pricing and out-of-network benefits visit the link below.

Pricing & Insurance